Hormonal regulation comparison from two perspectives: Scientific and spiritual (Ayurvedic)
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Drenched in the labor of the persistently devoted diligent being is the passion that keeps one dedicated. Echoing hollow boned walls and soothing gut instincts with its voice. Stimulating heart driven movement and actions plans. A fiery source ablazing the inner workings to create drive propelling motion forth.
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These are my go to rules to navigate through the grocery store and make quality healthy choices, with a fluctuation of also treating myself.
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Challenging one’s ability to understand the root meaning of judgement.
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Rewire the way we look at diet to find less conformity and more individualization.
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Take time to evaluate the efficiency of a workout, by questioning how purposeful the movements are performed.
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Creating positive outlooks with the practice of gratitude journaling.
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Looking at the world from our own unique lens.
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Topic of using self-validation to counter the need for constant appraisal.
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Thoughts on checking in with habits
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Hormonal regulation comparison from two perspectives: Scientific and spiritual (Ayurvedic)