Asheville, NC
Click to head to site
Black Mountain Yoga
The aesthetic of large windows seeping in natural light mixed with a light to dark wooden finish of high arched ceilings and a stoned exterior is enough to make want to practice here. Especially when it is in the heartland of great mountain ranges and only miles from yet another Carolina waterfall. The most exciting element though is this particular locations is wind powered. Choosing to heat their saunas and not their planet.
Click to head to site
Primal Studios
Studio owner Cynthia Sims opened primal studios after years of teaching at various locations. During such times she fell in love with the what she found to be the perfect mix of everything she was looking for in one class. Buti Yoga an asana practice spiced up with primal movement, flavored with some tribal dance, and roasted with some deep core.
Click to head to site
Ahimsa Healing Loft
Yoga detoxifies the spirit, but this studio goes above to continue down this path. Creating a space for therapy’s and consultations from a more holistic nature including the supplementation of herbs, Iridology (a look at total health from the eye), and colon hydrotherapy. From a statement about the Courtney Breiman (owner) “Courtney is a light worker that thrives in high-vibration relationships and considers her work to be for the greater good.” I can back up that kind of mentality!
Click to head to site
Om Sanctuary
A 54 acre mountain retreat center. Looking to bring conscious within reach of every individuals Approaching the matters facing the American society with a wider scope equipped with a lens that believes connection to nature completes the whole circle. Being aware of the cause and effect of our actions physically, emotionally, and its sustainable footprint.
Click to head to site
Rebel Flow
A full-body workout, a full body assessment. Utilizing one of the best low impact high calorie burner the concept 2 rower and pairing it with iron steel I’m sure a good workout is to come. More important than just a workout is a plan of attack for years of workouts to come. Giving each client a detailed outline of progression, training for longevity.
Click to head to site
Scorch
Workouts are built off of time under tension. The muscle is contracted quickly, slowly, or simply that deep burning sensation the whole time (we have all been there). With quick transitions, and the magnificent pulley systems of the mega former that is what scorch is going to give you. The core in the middle is a symbol of the root that is stemming power and generates inner fire that expresses outward with courage.
Click to head to site
Yoga and Massage
At YAM every story is honored. Working with each to guide beyond the perceived limits by challenging, but being mindful of ones comfort and range.
Click here to head to site